How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
YouTubePS Fit
How to Do a Squat Correctly, Fitness Basics, Fit How To
Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most ...
5.6M viewsAug 28, 2012
Shorts
How to Squat Properly (MAJOR FORM FIX!)
6:49
12.3M views
How to Squat Properly (MAJOR FORM FIX!)
ATHLEAN-X™
Perfect Your Squat: Step-By-Step Form Guide
10:52
322.8K views
Perfect Your Squat: Step-By-Step Form Guide
Squat University
Squat Workout
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
YouTubeBIGSIS Workout
4.5M viewsSep 20, 2021
Exercise Tutorial - Squat
0:49
Exercise Tutorial - Squat
YouTubeXHIT Daily
2.8M viewsSep 25, 2012
Top videos
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTubeBob & Brad
504K viewsApr 29, 2015
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
YouTubeJeremy Ethier
4.2M viewsFeb 5, 2023
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec…
3.6M viewsApr 26, 2018
YouTubeAthlean-XX for Women
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
504K viewsApr 29, 2015
YouTubeBob & Brad
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.2M viewsFeb 5, 2023
YouTubeJeremy Ethier
How to Squat Properly (MAJOR FORM FIX!)
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
Perfect Your Squat: Step-By-Step Form Guide
10:52
Perfect Your Squat: Step-By-Step Form Guide
322.8K viewsSep 30, 2020
YouTubeSquat University
How to Do a Proper Squat | Step-by-Step Form Guide for Beginners
3:39
How to Do a Proper Squat | Step-by-Step Form Guide for Beginners
436 views7 months ago
YouTubeHoopie Strength & Conditioning
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For …
4.8M viewsJul 28, 2017
YouTubeMind Body Soul
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec…
383.5K viewsJun 12, 2020
YouTubeBarbell Logic
7:38
How To Squat Correctly (NO BACK PAIN)
574.7K viewsAug 12, 2023
YouTubeSquat University
1:26
How to Do Squats Correctly [Exercise At Home]
59.4K viewsMay 5, 2020
YouTubeBabylon
5:43
Squats for Beginners: How to Squat Effectively
237K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
5:05
Squats for Beginners: How to Squat Correctly | Fit Tak
473.2K viewsAug 1, 2019
YouTubeFit Tak
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
13:57
How to Squat Properly for Beginners (Step-by-Step Guide)
6.5K views7 months ago
YouTubeJuggernaut Training Systems
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M viewsDec 19, 2020
YouTubeSquat University
2:45
How to Squat Properly: Anatomical Analysis
258.9K viewsNov 12, 2018
YouTubeMuscle and Motion
6:12
Everyone should do this Basic Squat: Here's How
569.1K viewsMay 27, 2022
YouTubeStrength Side
6:53
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
3.2M viewsJul 28, 2020
YouTubeSquat University
1:37
How to Do Squats for Beginners
313.9K viewsJun 15, 2015
YouTubeLIVESTRONG
11:00
How To Get A Huge Squat With Perfect Technique (Fix Mistakes)
5.2M viewsJan 15, 2019
YouTubeJeff Nippard
9:26
The Official Squat Form Checklist [Are You Squatting Wrong?]
1.3M viewsJul 11, 2019
YouTubeSquat University
9:35
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX TH…
3.8M viewsFeb 16, 2020
YouTubeJeremy Ethier
8:57
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
1.8M viewsMar 26, 2019
YouTubeJeff Nippard
5:46
Learning to Squat | The Starting Strength Method
1.3M viewsOct 10, 2018
YouTubeStarting Strength
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
1:52
How to Do a Squat | Gym Workout
2.4M viewsAug 27, 2012
YouTubeHowcast
0:38
How to do a bodyweight squat | Bupa Health
750.3K viewsOct 10, 2016
YouTubeBupa Health
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M viewsJul 15, 2019
YouTubeNaomi Kong
10:20
How To Perform The Perfect Squat (FOR ANY BODY TYPE)
557.7K views1 year ago
YouTubeSquat University
13:59
10-Minute Mobility Routine for Perfect Squats
262K viewsJul 29, 2021
YouTubeSquat University
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
419.9K viewsMay 28, 2020
YouTubeCORE Chiropractic
1:06
Goblet Squats: Proper Form & Technique
171.6K viewsNov 30, 2016
YouTubeBuiltLean®
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
8:18
The ULTIMATE Bulgarian Split Squat Tutorial
376.3K viewsSep 28, 2019
YouTubeSquat University
1:10
Squat (Bodyweight) | Fit for the 500 | IU Health Sports Performance
190.9K viewsApr 23, 2014
YouTubeIU Health
6:31
Squats For Beginners: How to do a Squat Correctly // The most Effecti…
55.5K viewsAug 8, 2020
YouTubeWeShape
0:56
How to do a proper squat
47.4K viewsApr 26, 2024
YouTubeSunny Health & Fitness
0:45
How to Do a Body-Weight Squat | Health
325.4K viewsDec 11, 2015
YouTubeHealth
16:16
How to Squat: The Definitive Guide
271.6K viewsAug 25, 2020
YouTubeCalgary Barbell
0:47
Bodyweight Squat Tutorial - Proper Form and Technique
61.6K viewsMay 29, 2024
YouTubeRunna
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
727.2K viewsFeb 17, 2020
YouTubeNaomi Kong
0:33
How To Do A SQUAT WITH NARROW STANCE | Exercise Dem…
38.6K viewsAug 28, 2022
YouTubeLive Lean TV Daily Exercises
0:51
How to do a squat.
10.1K views4 months ago
YouTubeCleveland Clinic
5:29
How To Squat Properly - 3 TIPS To PR Your Back Squat | Cal Strength
14.5K viewsSep 23, 2020
YouTubeCaliforniaStrength
12:01
How to Squat - Tutorial and Tips for Knee Pain, Prolapse and More!
37.6K viewsOct 16, 2023
YouTubeJessica Valant
5:02
How To Perform a Proper Squat - Squats for Beginners at Home
58.9K viewsJun 11, 2020
YouTubeFeel Better Fitness Steps
0:25
How to do a Dumbbell Front Squat | Proper Form & Technique | NASM
8.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:42
How to Perform the Barbell Squat with Perfect Form | Menshealth UK
206.9K viewsMay 30, 2019
YouTubeMen's Health UK
6:55
New to the Squat? Start Here.
75.5K viewsJun 12, 2023
YouTubeStarting Strength
10:46
How to Squat Properly - Form Fixes + Tips + Myths
1.6M viewsJan 11, 2019
YouTubemegsquats
17:55
How To Do Squats | Beginner Friendly | Learning the form
1.9K views2 months ago
YouTubeFit with Phindy
0:29
How to Do Squats: Feel the Burn and Master This Powerful Exercis…
2.1K views7 months ago
YouTubeHydrow
0:19
How to do a Squat Jump | Proper Form & Technique | NASM
8.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:30
How to Do Squats: Proper Squat Form Anyone Can Master | Health …
6.2K views11 months ago
YouTubeLearnWise
11:34
3 Ways To Perfect Squats For Athletes
352 views4 months ago
YouTubePowerLux Fitness
2:06
How To Do Dumbbell Squat For Beginners & Seniors
4K viewsNov 1, 2018
YouTubeBest Fitness Guru
0:29
How to Do a Perfect SQUAT (For Beginners!) 💪
17.4K views4 months ago
YouTubeJanFit
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
4:32
How To Do A Squat | Easy Beginner Friendly Tutorial | Grow Your Glutes
70 views2 weeks ago
YouTubeJennifer's Fitness
0:48
3 basic steps to correctly perform squats- beginners guide
1.3K views6 months ago
YouTubeHITESH MALHOTRAA FITNESS
1:06
How to Do Squats Correctly for Beginners
109 views3 months ago
YouTubeThe FrontlineArchive
1:30
Squats - How to Squat with Proper Form
1.1K viewsSep 12, 2023
YouTubeLA Fitness
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
4:08
How to Do Squats at Home | Beginner Leg Workout (No Equip…
198 views4 months ago
YouTubeCorestorm
3:44
how to do squats correctly
16 views2 months ago
YouTubegagan fitness
8:10
How To Squat Correctly (PROPER SQUATS FORM)
37.7K viewsJan 4, 2019
YouTubeAthlean-XX for Women
8:55
How to Squat Properly For Beginners: A Step-by-Step Guide (…
213 viewsJan 24, 2024
YouTube
0:20
How to Do Perfect Squats 🏋️ | Step-by-Step Tutorial
1.7K views4 months ago
YouTubeCavin Ishu
See more videos
Static thumbnail place holder

Short videos

2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M viewsAug 28, 2012
YouTubePS Fit
7:49
How To Do SQUATS FOR BEGINNERS | Correct For…
3.6M viewsApr 26, 2018
YouTubeAthlean-XX for Women
3:17
How to Squat Correctly (3 Rules for Proper Squat For…
504K viewsApr 29, 2015
YouTubeBob & Brad
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.2M viewsFeb 5, 2023
YouTubeJeremy Ethier
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
10:52
Perfect Your Squat: Step-By-Step Form Guide
322.8K viewsSep 30, 2020
YouTubeSquat University
3:39
How to Do a Proper Squat | Step-by-Step Form Guide f…
436 views7 months ago
YouTubeHoopie Strength & Conditioning
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUA…
4.8M viewsJul 28, 2017
YouTubeMind Body Soul
6:28
How To Squat with Perfect Form - Simple Step-By-Ste…
383.5K viewsJun 12, 2020
YouTubeBarbell Logic
7:38
How To Squat Correctly (NO BACK PAIN)
574.7K viewsAug 12, 2023
YouTubeSquat University
1:26
How to Do Squats Correctly [Exercise At Home]
59.4K viewsMay 5, 2020
YouTubeBabylon
5:43
Squats for Beginners: How to Squat Effectively
237K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
5:05
Squats for Beginners: How to Squat Correctly | Fit Tak
473.2K viewsAug 1, 2019
YouTubeFit Tak
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
13:57
How to Squat Properly for Beginners (Step-by-Step G…
6.5K views7 months ago
YouTubeJuggernaut Training Systems
12:16
Squat Form For Your Anatomy [Perfect Depth St…
1.1M viewsDec 19, 2020
YouTubeSquat University
2:45
How to Squat Properly: Anatomical Analysis
258.9K viewsNov 12, 2018
YouTubeMuscle and Motion
6:12
Everyone should do this Basic Squat: Here's How
569.1K viewsMay 27, 2022
YouTubeStrength Side
6:53
How To Squat For Your Anatomy (FIND THE RIGH…
3.2M viewsJul 28, 2020
YouTubeSquat University
1:37
How to Do Squats for Beginners
313.9K viewsJun 15, 2015
YouTubeLIVESTRONG
Static thumbnail place holder